Article content
If you are burdened by an excessive amount of fat around your abdomen and waist, you have surely already tried many ways to speed up weight loss to get rid of that fat.
However, with high probability these attempts ended unsuccessfully. Today we have for you a recipe for a weight-loss drink you have long been dreaming of.
You should start every morning with this drink. It won’t take long before you notice the fat gradually decreasing.
Moreover, this drink will not only help you lose weight, but unlike many other weight-loss drinks it is also tasty!
Recipe for an extra effective weight-loss drink
To prepare this drink you will need the following ingredients:
- 1 stalk of celery
- 1 medium cucumber
- 3 slices of pineapple (about 150 grams)
- 1 cup of parsley (about 150 ml)
Preparation
Follow these steps:
1. Peel the pineapple, cut it into slices, and also wash all the other vegetables.
2. Do not peel the cucumber, just wash it thoroughly in vinegar water or in water with baking soda and slice it into rounds.
3. Chop the celery and parsley into smaller pieces.
4. Put all the prepared ingredients into a blender and blend thoroughly. If it is too thick, add a little plain water.
Usage
Prepare this drink and drink it in the morning immediately after waking up on an empty stomach.
Make sure to drink it no later than 15 minutes after preparation. Later, important enzymes begin to break down.
Do this every day for one week.
After 7 days you will start to notice a big difference, especially in the area of your abdomen and waist.
How this drink works
This drink owes its amazing effects to several factors.
Celery has extremely few calories. A cup of chopped celery has only 15 calories. One stalk is about 10 calories. On the other hand it has a lot of fiber, which slows the rapid absorption of calories from other foods and thus prevents the formation of body fat stores.
Cucumber is similar. It contains up to 95% water, fiber and many important vitamins, minerals and other substances that stimulate metabolism.
Parsley has diuretic effects and supports the flushing out of accumulated fluid from the body. Indeed, a large part of what appears to be body fat is just retained water.
Pineapple contains the enzyme bromelain, which detoxifies the body from toxins that are usually accumulated in fats. And when there are no toxins in the body, there is no need for fat tissue to isolate them from the body.
Conclusion
This drink will help you get rid of accumulated fat fairly quickly.
However, don’t forget that if you want to keep the result long-term and avoid the yo-yo effect, you should also start eating healthily.
Avoid sweets, sugar and carbohydrates such as white bread, pasta or alcohol. Eat more fresh vegetables and fruit. And of course, some exercise won’t hurt either.
