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Are you looking for a way to eliminate as many chemicals from your life as possible and live healthier? A huge amount of chemicals are contained especially in medicines. Can you say with 100% certainty when buying what a given preparation contains and whether the medicine is really a medicine for us and for our health? …
And whether it is not just one of many products without effect? These questions are very hard to answer and one solution is to make your own, homemade remedies.
The winter season brings flu or a cold. Today we will show two simple recipes for how we can make an effective cough syrup.
Necessary ingredients:
Water 250 ml, sugar 8 tbsp, garlic 4 cloves, 1 onion, 1 tbsp grated fresh ginger (better omit for children – it’s hot), thyme 1 tbsp, marjoram 1 tbsp, lemon 1 tbsp, honey 1 tbsp, lemon (or any other, good) tea – steep 1 teabag, vanilla sugar 1 sachet (optional, it’s rather for aroma).
Preparation:
We mix everything together (chop the garlic and onion) and boil for about 10 minutes, strain, after cooling add honey and sip during the day.
The second recipe, a bit simpler, but also very effective.
Necessary ingredients:
6 tbsp honey, 3 tbsp lemon juice, 1 tbsp Alpa.
Preparation:
In a preserving jar or a cup we mix the lemon juice, honey and Alpa. Then shake or stir the mixture thoroughly. The syrup is taken several times a day and is suitable both for a dry irritating cough and for suppressing a wet cough.
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