Healthy weight-loss cake: Oat cake with banana and cocoa

Name: Healthy weight-loss cake: Oat cake with banana and cocoa
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 8
Ingredients: 120 g oat flakes; 250 ml hot milk; 2 bananas; 2 eggs; 4 tablespoons cocoa (45 g); 1 tablespoon baking powder; 40 g walnuts; 75 g dark chocolate

Easy to prepare
8 portions
50 minutes

Jan, 22. 12. 2025

Print recipe

If you’re looking for a treat that’s healthy and doesn’t complicate your weight loss, this oat cake with banana and cocoa is an ideal choice. Thanks to the oat flakes, bananas and cocoa powder it is full of fiber and antioxidants while being free of added sugar. It’s a great solution for anyone who wants to enjoy something sweet without giving up their healthy eating goals.

For 8 portions

Ingredients

120 g oat flakes
250 ml hot milk
2 bananas
2 eggs
4 tablespoons cocoa (45 g)
1 tablespoon baking powder
40 g walnuts
75 g dark chocolate

Preparation procedure

Preparation of the oats: Pour the hot milk over the oat flakes and let them stand for 10 minutes so they soften and absorb the liquid.
Adding the bananas and other ingredients: Mash the bananas with a fork into a purée and add to the oat flakes. Then add the eggs, cocoa, baking powder and mix everything thoroughly until a uniform batter forms.
Adding the nuts: Chop the walnuts and fold them into the batter.
Baking: Transfer the batter to a greased or parchment paper lined pan. Bake in a preheated oven at 180 °C for about 40 minutes.
Finishing: After baking, let the cake cool. Spread the melted dark chocolate on top for a sweet but healthy finishing touch.

Total preparation time:

Preparation: 10 minutes
Baking: 40 minutes
Number of servings: 8-10

Conclusion

This oat cake is a great choice for anyone who wants to snack healthily without feeling guilty. Thanks to the bananas, oat flakes and dark chocolate it is not only tasty but also full of nutrients. You can make this simple and healthy dessert whenever you want something sweet yet healthy.