Healthy Chocolate-Bean Brownies with Peanut Butter🌰🍫

Name: Healthy Chocolate-Bean Brownies with Peanut Butter🌰🍫
Ingredients: *2 blended cans of dark/black beans (2x400g — pour off the liquid and rinse the beans); * 2 egg yolks; * 2 beaten egg whites; *Baking soda (a pinch); *3 tbsp Dutch cocoa; * 2.5 / 3 tbsp honey (add more or less to taste); *4 tbsp peanut butter; * almond flakes; - 4 flavoring tablets (dissolve the flavoring tablets in a little water); - 1 scoop chocolate protein powder

i-Recipe.comRecipesHealthy Chocolate-Bean Brownies with Peanut Butter🌰🍫

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1 serving
0 minutes

Tomáš, 22. 12. 2025

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For 1 serving

Ingredients

*2 blended cans of dark/black beans (2x400g — pour off the liquid and rinse the beans)
* 2 egg yolks
* 2 beaten egg whites
*Baking soda (a pinch)
*3 tbsp Dutch cocoa
* 2.5 / 3 tbsp honey (add more or less to taste)

Ingredients for the top layer:

*4 tbsp peanut butter
* almond flakes

Alternative without honey for flavoring:

– 4 flavoring tablets (dissolve the flavoring tablets in a little water)
– 1 scoop chocolate protein powder

Preparation procedure

Instructions:

Put the blended beans (pureed until smooth) into one bowl, add the remaining ingredients… egg yolks, baking soda, Dutch cocoa, honey (if not using honey — add dissolved flavoring tablets and a scoop of protein) and mix everything thoroughly. If the batter is not sweet enough, you can add honey to taste.

Pour the finished batter evenly into a silicone square pan (25x25cm) and on top of the batter add peanut butter and spread it around

and add almond flakes.