Name: Healthy and tasty vegetable casserole: an ideal lunch even on a diet
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 4
Ingredients: 4 eggs; 1 teaspoon ground pepper; 1 packet of baking powder; 40 ml olive oil (approx. 4 tablespoons); 40 ml milk (approx. 4 tablespoons); 120 g plain or wholemeal flour (approx. 4 tablespoons); 2 potatoes; 2 carrots; 1 leek; 500 g head cabbage (approx. 1 small head); 2 kapia peppers; a handful of fresh parsley; 100 g grated cheese (ideally cheddar)

4 eggs

1 teaspoon ground pepper

1 packet of baking powder

40 ml olive oil (approx. 4 tablespoons)

40 ml milk (approx. 4 tablespoons)

120 g plain or wholemeal flour (approx. 4 tablespoons)

2 potatoes

2 carrots

1 leek

500 g head cabbage (approx. 1 small head)

2 kapia peppers

a handful of fresh parsley

100 g grated cheese (ideally cheddar)

Healthy and tasty vegetable casserole: an ideal lunch even on a diet

Healthy and tasty vegetable casserole: an ideal lunch even on a diet

For 4 serving

Ingredients

optional: sesame seeds for sprinkling

Preparation procedure

Total preparation time:

Number of servings:

Recipe conclusion:

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