Article content
There is an easy method to quickly relieve pain in specific parts of the body by applying a certain pressure to your palm. On the palm we have points which, as reflexology shows, are directly connected to different parts of the body, so stimulating them can affect aching organs and tissues.
Body aches
The main thing you must do is press the points for 1 to 2 minutes and take a deep breath. We will tell you which points are connected to certain parts of the body.
Edge of the palm
This point helps regulate glucose levels and the rectum.
Center of the palm
This point in the middle of the palm reduces problems related to the stomach and digestive issues.
Part of the palm near the thumb
This point is responsible for the action of the endocrine and circulatory systems. Stimulating it will adjust hormone production and will also affect your heart rate.
Thumb
The point on the thumb can control sadness, tension, the spleen and the stomach. If you are currently facing stomach troubles, skin problems or feel truly exhausted, simply stimulate this point.
Thumb – lower part
If you press the lower part of the thumb you will resolve breathing problems, cough and improve thyroid function.
Index finger
This point will support you if you have problems with the kidneys and bladder. Likewise, if you feel strained, confused or frustrated, this point will allow you to relax.
Middle finger
This point is intended to regulate the liver and gallbladder. From a psychological standpoint, if you are insecure or deteriorating, this point will improve your mind. It is also sensible to use this point to regulate blood circulation and improve vision; it relieves headaches and alleviates menstrual cramps.
Ring finger
You will strengthen the function of the lungs and large intestine by stimulating the point on the ring finger. You will eliminate pessimism.
Little finger
The point on the little finger improves the functioning of the small digestive tract and the heart. By pressing it, the capacity of the heart muscle will improve and it will also eliminate swelling and throat problems. The point also helps in the treatment of osteoporosis.
