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There are many people in the world who wake up at the same hour every night without assigning any special meaning to it. Did you know, however, that it could be attempts by a higher power trying to contact you?
What does Chinese medicine say?
In traditional Chinese medicine, locations of acupuncture and acupressure points are used. According to Chinese beliefs, these energy meridians are connected to a clock system that alternately fills different parts of the body with energy.
Therefore, if you wake up at different times during the night, it means that your body is experiencing certain sensations and is alerting you to physical or emotional problems.
Do not ignore waking up in the middle of the night! It is assumed that during sleep we receive some kind of message from a higher power that can tell us a lot about our spiritual path.
Do you wake up at the same time every night? There can be several causes. You will find the reasons below.
Sleep problems between 21:00 and 23:00 – a sign of stress
For most people, this is a normal time to sleep.
If you find it hard to fall asleep during this time, it may mean that you are experiencing unusual feelings (happiness, anger …) and stress within yourself.
In this case we recommend meditation.
Waking between 23:00 and 01:00 – a sign of emotional disappointment
According to traditional Chinese medicine, this is the time when the gallbladder is active.
If you wake during this time, it probably means you are feeling some emotional disappointment, so positive mantras and exercises aimed at self-acceptance and forgiveness will help you.
Waking between 01:00 – 03:00 – a sign of anger
This energy meridian is associated with the liver.
If you wake during this time range, you probably hold a heavy heart toward someone and an excess of “yang” energy is accumulating in you.
To be able to sleep peacefully, drink cold water and meditate.
Waking between 03:00 – 05:00 – a sign that a higher power is speaking to you
This time is associated with sad feelings.
If you are waking right now, it may mean that a higher power is trying to guide you to your true purpose in this life.
To fall back asleep, try prayer and breathing exercises.
Waking between 05:00 – 07:00 – a sign of emotional blocks
This time interval is energetically associated with the large intestine.
If you wake at this time, you likely have some emotional blocks. If you want to fall asleep, stretch your muscles or use the toilet.
Our body is an amazing thing.
If we learn to observe and listen to what it is trying to tell us, we can improve not only our physical but also our spiritual aspects of life.
