Article content
The most common cause of illnesses in the human body is often a lack of some vitamin, mineral or other nutrient.
The healthy juice presented in our article today is recommended by people and nutrition advisers who have already had the chance to experience its many healing effects.
Ingredients
As the title of the article already suggests, you will need only three ingredients to prepare this drink:
- 1 carrot
- 1 apple
- 1 potato
Preparation
Preparation is simple and quick. Cut the fruit and vegetables into pieces, put them into a juicer and drink immediately after juicing.
Usage
To have an even better enjoyment when drinking, we recommend keeping all three ingredients in the refrigerator before juicing so that the drink is pleasantly cold. For better taste you can also add a little lemon to it.
We recommend consuming it in the morning on an empty stomach and at least an hour before you eat anything. For optimal results, drink the juice 2 times a day. The first time in the morning and the second in the late afternoon before 5 p.m.
Conditions it helps with
Today’s juice is packed with nutrients and will significantly help you with the following conditions:
- Strengthens the immune system
- Reduces menstrual pain
- Relieves muscle pain after strenuous exercise or work
- Eliminates unpleasant mouth odor caused by throat infections and digestive problems
- Prevents high blood pressure, heart attack and protects the lungs
- Improves vision; also helps with red, dry and tired eyes
- Relieves constipation
Besides the mentioned health issues, it also helps with weight loss and generally improves overall health condition.
The best thing about it is that it has no side effects. Drink it for 2 weeks and you will be really surprised by its amazing effect.
Did you read the article to the end? Did it interest you? Then you can reward the editor’s work by liking the article on Facebook or sharing it — thank you.
Notice: This article is for informational purposes only and is a translation from foreign websites. It does not replace medical treatment, examination by a doctor, or consultation with any other healthcare professional. Posts may contain information that does not agree with the opinions of the editorial staff.
We declare that neither the authors nor the website operator accept responsibility for any harm caused by the use of the treatment methods in this article.
Although the recipes, advice or treatment methods in this article are written with the author’s best conscience, their use is at your own risk and should take place exclusively after consultation with a doctor.
