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Recently, glucose levels have risen across many populations. It is clear that experts are taking notice, because diabetes is a somewhat insidious disease that individuals can even succumb to. Today it is considered an alleged lifestyle disease related to individuals’ way of life. It is therefore a smart idea to start taking care of your body’s fitness and health.
High blood sugar
Not only can very dangerous diabetes develop. In addition, we must also consider other sets of problems for the eyes, kidneys, blood vessels, as well as the heart and the sensory system. Obviously a specialist will prescribe chemical-laden medicines, instead of letting our body use the power of natural substances.
Dill
Even this decoction is a decent method to lower glucose levels. The basis is 500 ml of water, to which you add a bunch of fresh dill or a tablespoon of the mixed herb. Boil the dill briefly, about 5 minutes. At this point remove the dill from the heat, cover with a lid and let steep for 60–90 minutes. Drink a glass of the decoction twice a day, morning and evening.
Egg with vinegar
All you need for this remedy is a container of water in which you place an egg and let it boil. At this point let it cool and then pour vinegar over the egg and let the egg steep in the vinegar overnight, making sure it is peeled. In the morning use the egg for breakfast.
Onion
A completely basic thing. Just 2–3 kilograms of onion in 250 ml of water is enough. Peel the onions and start boiling them in the water until they are soft. Additionally, the onion is perfectly delicious. Then you should let the onion cool and use it in dishes. Ideally divide the dose of the decoction into 3 parts and drink it before each meal during the day.
Pumpkin seeds
You can eat pumpkin seeds on their own or add them to your dishes.
Watermelon seeds
If you are one of those people who remove the seeds from a watermelon, you are making a huge mistake for your body. Definitely stop removing the seeds and let your body have them.
Cinnamon
In any case, do not eat cinnamon on its own, because it could cause breathing difficulties. We recommend adding cinnamon ideally to tea or lemonade. Regular use may also yield optimal results.
