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There are a number of factors that contribute to kidney toxicity and improper kidney function.
The most common include smoking, alcohol consumption, eating unhealthy foods high in starch, excessive meat consumption, and of course hereditary disease.
Symptoms of kidney toxicity
That there are too many toxins in your kidneys can be detected by the fact that you often experience mild pains in the lower back area and a bit above them — that is, where the kidneys are located.
If you ignore these symptoms, it can result in serious complications such as kidney stones or even lead to complete kidney failure.
The kidneys are unquestionably among the most important organs. Along with the liver, they cleanse the blood and remove toxins from the body.
Kidney disease or their insufficient function therefore lead to more serious health complications — from increased bodily toxicity and metabolic disorders to swelling, water retention in the body, or diabetes.
Today we will therefore show you a recipe for an incredibly effective homemade drink that can cleanse the kidneys and improve their function.
This drink is purely natural, made only from fruits and herbs. Anyone can drink it without fear of side effects (of course, if they are not allergic to any of its ingredients).
Herbal drink for cleansing and restoring kidney function
To prepare the drink you will need these ingredients:
- 1 glass (2 dcl) of cranberry juice
- 2 teaspoons of freshly squeezed lemon juice
- 1/2 teaspoon of turmeric powder
- 1 teaspoon of freshly grated ginger
- 1 glass (2 dcl) of grape juice
Preparation and use
1. Pour the cranberry and grape juice into a jug.
2. Add the remaining ingredients — turmeric, lemon juice, and ginger.
3. Stir everything well and let it stand for about 30 minutes. If you used fresh grape or cranberry juice, put it in the refrigerator during that time. Otherwise, you don’t have to.
4. After 30 minutes, strain the drink through a sieve and a funnel into a glass bottle.
Drink one such beverage every day, either all at once or divide it into 2 to 3 doses throughout the day.
How this drink works
Lemons are rich in citric acid, which helps prevent the formation of kidney stones and can even dissolve already formed small stones.
Turmeric suppresses inflammation in affected kidneys. It also prevents platelet aggregation and the formation of blood clots.
Ginger warms the body and supports blood circulation not only to the limbs but also, for example, to the kidneys. It also supports the elimination of toxins from the blood.
Cranberries are among the best foods with beneficial effects on the entire urinary system. They make urine more acidic, thereby preventing infections in the kidneys and urinary tract. They can also partially dissolve kidney stones and prevent bacteria from attaching to the walls of the bladder.
