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The large intestine is one of the most useful organs in the body.
It is responsible for eliminating toxins and also absorbs water and sodium to keep electrolyte levels stable.
If its function is impaired, your body will suffer as a result. A malfunctioning large intestine leads to a buildup of waste in the body, which can cause a range of problems.
The intestines process more than 30,000 l of fluids and more than 100 tons of food over a lifetime, which means they handle a huge amount of waste. This waste can accumulate in the body, poison your blood and slowly damage your body from the inside. If it is not removed, the toxins can cause a number of serious diseases including colon cancer.
Simply going to the toilet will not cleanse your intestines. To clean the large intestine, you must perform a detoxification process at least twice a year. This can be done with the help of a juice that we will show you today.
It contains apples and ginger, which address a number of digestive problems and keep the large intestine clean.
The juice also contains lemon juice, which speeds up digestion, detoxifies the body and contains vitamin C, a powerful antioxidant that can cleanse your body.
What will you need?
- 1/2 cup of apple juice
- 1/2 cup of water
- 1 tbsp ginger powder (2-3 cm piece of ginger root)
- 2 tablespoons of lemon juice
- 1/2 teaspoon of sea salt
How to do it?
1. First put the water into a pot and bring it to a boil.
2. Then let it cool down a bit and pour it into a cup.
3. Then add the sea salt and stir until it dissolves.
4. Then add the apple juice, ginger and fresh lemon juice and stir thoroughly again.
Every morning drink a cup of the mixture on an empty stomach and then another cup before ten in the afternoon.
Anyone can perform the colon cleanse comfortably at home! However, we recommend consulting this method with a doctor before starting treatment if you are pregnant or suffer from chronic illnesses and allergies. Some medications can interfere with the drink’s ingredients.
Avoid use if you are diabetic due to the high natural sugar content in apple juice.
Treatment should last a maximum of one week!
