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It is a sad truth that most people, when something starts to hurt them, immediately reach for medicines from the pharmacy.
That’s not good because those medicines may help for a while, but they exact their toll in the form of various side effects, which are usually quite negative.
Instead, it’s better to use some of the many natural pain-relief alternatives, which provide the same effect (sometimes even better) and have no side effects.
For example, if you suffer from cervical osteochondrosis, which is truly painful and frustrating, use this home remedy that we reveal the recipe for in this article.
The method of preparation and application is also very simple; just follow a few instructions.
Home remedy for bone, muscle and joint pain
You can use this recipe for pains related to the musculoskeletal system. It is therefore effective for the following types of pain:
- muscle pain
- bone and joint pain
- pain of cartilage, ligaments and tendons
Ingredients:
To make it you will need the following items:
- 5 tablespoons of salt, preferably sea or Himalayan (approx. 0.75 dcl)
- 10 tablespoons of olive oil (approx. 1.5 dcl)
- a sealable glass bottle or another container such as a canning jar
If you need less or more of the remedy, adjust the individual components in the stated ratio of 1 part salt to 2 parts olive oil.
Preparation
Mix the oil with the salt and pour the mixture into a glass container. Close it and let it sit for 2 days.
After 2 days the home remedy is ready to use.
Usage
In the morning right after waking, apply the mixture to the affected area where the pain appears. Gently massage it into your skin.
Start by massaging for 2 to 3 minutes and gradually increase the time. Medical experts recommend massaging for about 20 minutes, which should be sufficient.
Finally, wash the skin with a damp towel.
If you find that your skin is slightly irritated after finishing, apply some natural cream free of harmful chemicals. Alternatively, use baby powder.
What result to expect?
The result will really pleasantly surprise you.
After just 10 days of applying the preparation and massaging, blood circulation in the area will improve, regeneration of muscles, bones, cartilage and ligaments will begin, and accompanying pains will subside.
If you were also troubled by occasional headaches, they should also subside because blood flow to the head improves.
This treatment will also rid your body of many toxins and improve metabolism.
After the massage you may initially feel slightly dazed, but the final result will really be worth it. Besides, this home remedy has no other side effects.
If you are troubled by pain in muscles, bones, joints or connective tissues, definitely try this recipe. As we have already said, you will be pleasantly surprised by the result.
