Baking soda and honey: A natural recipe to support health and detoxify the body.

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Jan , 23. 12. 2025

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Baking soda and honey – a combination that neutralizes the acidic environment in the body… How and why to use it?

The combination of baking soda and honey may seem unusual, but its positive effects on health are proven. This mixture offers not only effective support for the body during detoxification, but can also be helpful in fighting serious health problems.

How does the combination of baking soda and honey work?

  • Neutralization of harmful cells: Harmful cells consume more glucose than healthy cells, and therefore the honey in this mixture guides the baking soda directly to them. The baking soda then neutralizes the acidic environment, preventing their growth.
  • Detoxification: This combination cleanses the body of toxins and supports pH balance in the body.
  • Immune support: Thanks to its antioxidant content and alkaline properties, the mixture strengthens the body’s defenses.

Health benefits of the individual components

  • Benefits of honey:

    • Anti-inflammatory effects: Helps reduce inflammation and supports healing.
    • Antibacterial properties: Destroys harmful bacteria and helps with infections.
    • Digestive support: Soothes the stomach and improves digestion.
    • Source of energy: Provides the body with quick and natural energy.
  • Benefits of baking soda:

    • Alkalizing the body: Reduces acidity and supports a healthy environment in the body.
    • Relief for heartburn: Quickly neutralizes stomach acids.
    • Body cleansing: Helps remove toxins from the digestive system.
    • Antibacterial effects: Prevents the spread of harmful microorganisms.

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Recipe for cleansing the body

To prepare this simple and effective mixture you will need:

  • 1 teaspoon of baking soda,
  • 2 teaspoons of honey,
  • lemon juice (optional).

Procedure:

  1. Mix 1 teaspoon of baking soda with 1 to 2 teaspoons of honey in a glass of warm water.
  2. Drink this beverage in the morning on an empty stomach or before bed for a maximum of one week and then take a break (or according to recommendations in alternative medicine).

Why include this mixture in your life?

Today’s sedentary lifestyle, polluted environment, stress, smoking, or alcohol consumption are reasons why body cleansing is necessary. This combination of honey and baking soda helps not only to prevent health problems but also to keep the body healthy and vital.

This natural mixture is simple, effective, and can be beneficial for anyone who wants to support their health in a natural way.

Warning! Although baking soda and honey may have certain health benefits, their long-term use should be consulted with a doctor, especially if you suffer from high blood pressure, kidney disease, or are on a low-sodium diet. Excessive use of baking soda can cause adverse effects such as bloating, nausea, or electrolyte imbalance.

The combination of baking soda and honey may be useful for temporary relief from stomach problems and for supporting acid-base balance. Nevertheless, you should be cautious with long-term use and remember that a healthy diet and sufficient exercise are key to maintaining optimal body pH.