Article content
If you have problems with cracked skin on your heels, you are definitely not alone. This common issue can arise for many reasons, including dry air, insufficient hydration, or prolonged standing. Fortunately, there is a simple and effective solution that you can easily prepare at home, so you don’t have to turn to pedicure specialists.
Home treatment
This easy home treatment, inspired by recipes from YouTube, will help you regain the soft and smooth heels you deserve. All you need are common ingredients that you probably already have at home.
Ingredients you will need:
- 1 potato with skin
- Juice of 1/2 lemon
- 1 tablespoon of salt
- 1 teaspoon of toothpaste
- Tools: grater and sieve
Preparation steps:
-
Preparing the potato: The first step is to wash the potato thoroughly and grate it on a fine grater. It’s important to use the potato with its skin, because the skin contains lots of nutrients that will help your skin.
-
Juicing: Put the grated potato into a bowl and press out as much juice as possible using a sieve and a spoon. This juice is key for skin regeneration because it contains many beneficial substances.
-
Mixing the ingredients: Add the juice of half a lemon and the salt to the potato juice. Lemon is known for its refreshing and whitening properties, which help remove dead skin cells and firm the skin. Mix everything thoroughly until the ingredients combine.
-
Adding the toothpaste: Finally, stir in 1 teaspoon of toothpaste into the mixture. Although this may sound surprising, toothpaste helps soothe and soften the skin on the heels.
-
Applying the mixture: Use the squeezed half of the lemon to apply the mixture to dry and cracked heels. Leave the mixture on for 5 minutes so all the active ingredients can penetrate the skin.
-
Extended action: After the first 5 minutes, leave the mixture on the heels for another 20 minutes. During this time you can rest, relax, or read a book.
-
Rinsing: After this time, rinse the heels with warm water. Finally, apply a moisturizing cream to the heels to ensure long-lasting moisture and skin protection.
Video
It is recommended to perform this treatment regularly for one week. Already after a few days of use you will notice how the skin on your heels becomes smoother, softer, and healthier. So don’t hesitate and give your feet the best care they deserve!
