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A woman underwent a gender transition to a man. See what she looked like before!

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A woman underwent a gender transition to a man. See what she looked like before!

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Jan , 23. 12. 2025

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You never know what kind of people surround you, and you would never guess that one of the men was once a beautiful young woman.

From man to woman

It’s incomprehensible to the mind: such mountains of muscle in tight T-shirts and athletic shorts were recently running around in miniskirts.

Looking at the man named Jamie Wilson, you’ll think he’s just another nice, muscular handsome guy with blue eyes.

In reality it’s a bit different. He is one of 1.4 million transsexuals living in the USA.

His journey of transformation

In 2015 he made a brave decision and began his transformation from a girl to a man. At first his relatives and friends considered it crazy and unthinkable.

“I was afraid to show my tendencies toward the opposite sex. None of my relatives knew about my desire to become a man. ” claims Jamie.

He currently has no problem posting his photos on Instagram. He already has more than 300 thousand followers. Two years of testosterone therapy, complicated surgical procedures and exercise have done their job – Jamie looks like a real man.

Transformation

His transformation is amazing. Before, friends considered him too effeminate and many of them turned away from him.

Now he associates with people similar to him. However, the irony of fate sometimes results in new friends finding him too masculine and criticizing his desire to look even more fit.

What does Jamie himself think about that? “Your true self is wrapped in an outer shell. You are the person you feel you are. If you are a warrior inside, you simply cannot be a woman. “

He lost his family

He plays guitar amazingly and in August he will perform at the well-known Sziget festival in Hungary together with The Chainsmokers, Pink and Wiz Khalifa.

At first he adopted a boyish look and wore boyish clothes. Later the real transformation happened.

“Because of the transformation I lost my family and almost all my friends. It was a really difficult time for me. “

Transsexuals do not have an easy life. Society is not yet fully ready to accept people like me, “says Jamie.

He helps break down barriers; his perseverance and will astonish everyone. He wants to fulfill his dreams and goals regardless of what they are.

Cholesterol and sugar: what really raises LDL and how to protect the liver

Eggs, liver and bacon are often labeled as the main culprits of high cholesterol. The reality is more complex. For most people, dietary cholesterol has only a limited effect on blood cholesterol levels. Much more important is the overall diet, the proportion of saturated and trans fatty acids, intake of added sugars, body weight, genetics and lifestyle. Below you will find a balanced overview of what the facts say – without myths and shortcuts.

What cholesterol is and why the body needs it

Cholesterol is a fatty substance essential for building cell membranes, producing hormones and vitamin D. In the blood it is carried in the form of lipoproteins. LDL ("bad") carries cholesterol to tissues, HDL ("good") takes it back to the liver. The goal is to keep LDL low and HDL in an appropriate range.

Dietary cholesterol vs. saturated fats and trans fats

In most healthy people, dietary cholesterol (e.g., from eggs) has only a small effect on LDL. A much stronger factor is saturated fats (fatty processed meats, high-fat cheeses, large amounts of butter) and trans fats (industrially hydrogenated fats), which raise LDL and can lower HDL. Eggs are also a source of nutrients (e.g., choline), so for most people they can be part of a balanced diet.

How added sugars and refined carbohydrates worsen the blood lipid profile

High intake of added sugars and refined carbohydrates (sweetened drinks, sweets, white bread) raises triglycerides and promotes the development of nonalcoholic fatty liver disease (NAFLD). The liver then more often releases VLDL/LDL particles and the overall lipid profile worsens. The liver is particularly harmed by excess fructose from sweetened drinks and syrups.

The role of choline and "healthy" fats

Choline (eggs, lean meat, legumes) helps form and export fat particles from the liver, thereby supporting its normal function. Monounsaturated and polyunsaturated fats (olive oil, nuts, seeds, fish) can lower LDL and some fractions of inflammatory lipids, if you also limit saturated fats and added sugars.

When eggs can be a problem

For a portion of the population with a genetic burden (e.g., familial hypercholesterolemia) or for people with very high LDL, even dietary cholesterol can play a larger role. In such cases, individual recommendations from a physician and a nutrition therapist are decisive.

Practical meal plan for healthy lipids and liver

  • Limit added sugars: sweetened drinks, confectionery, excess white-flour baked goods.
  • Prefer unsaturated fats: olive oil, rapeseed oil, nuts, seeds, avocado, fatty sea fish twice a week.
  • Reduce saturated fats and avoid trans fats: processed meats, fast food, toppings made from partially hydrogenated fats.
  • Eat enough protein: fish, poultry, eggs, legumes, fermented dairy products – they support satiety and muscle maintenance.
  • Fiber: vegetables, fruit, whole grains, legumes – soluble fiber helps lower LDL.
  • Alcohol in moderation: excess increases triglycerides and burdens the liver.
  • Hydration and exercise: 150–300 minutes of moderate activity per week (brisk walking, cycling), strength training twice weekly.
  • Body weight: even a 5–10% weight reduction can noticeably improve triglycerides and LDL.

Key takeaway: it's not "forbidden eggs", but the overall dietary pattern

For most people, eggs or liver alone do not "cause" high cholesterol. The key is the combination of fewer saturated fats, less added sugar and more unsaturated fats, fiber and exercise. If you have high LDL, a family history or liver disease, discuss a specific eating plan with your doctor – sometimes pharmacotherapy (e.g., statins) is also necessary.

18. 12. 2025 Jan
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