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The Tibetan garlic tincture is considered a health elixir known for its beneficial effects on the human body. This recipe was for centuries a secret of Tibetan monks who used it to protect their health in harsh climatic conditions. The tincture is regarded as a natural antibiotic that can replace many medicines and strengthen health naturally.
Health benefits of the Tibetan garlic tincture
Regular use of the tincture has many positive effects on health:
- Improves metabolism and supports fat burning.
- Protects the heart from heart attacks and prevents arteries from clogging.
- Detoxifies the body, especially in fat cells.
- Improves vision and overall sensory function.
- Strengthens the immune system and protects against viruses and bacteria.
- Reduces inflammation in the body.
Recipe for the Tibetan garlic tincture
This ancient recipe is simple and easy to prepare.
Ingredients:
- 350 grams of fresh garlic
- 200 ml of high-quality spirit (e.g., pure alcohol)
Preparation:
- Peel the garlic and crush it into a fine paste using a grater or a garlic press.
- Place the prepared garlic into a sealable glass container and pour in the alcohol.
- Seal the container tightly and store it in a dark, cool place for 10 days.
- After 10 days, strain the mixture through cloth or a fine sieve into another container.
- Leave the sealed tincture to rest for another 14 days in a dark place.
- Store at room temperature; never put the tincture in the refrigerator.
How to take the Tibetan garlic tincture
There are two dosing methods. Choose the one that suits you best.
1. Gradual dose increase:
- First day: morning 1 drop, afternoon 2 drops, evening 3 drops.
- Second day: morning 2 drops, afternoon 3 drops, evening 4 drops.
- Each day add 1 drop to each dose until you reach 25 drops, which is the maximum dose.
2. Fixed doses:
- First day: twice daily, 4 drops each time.
- Second day: twice daily, 6 drops each time.
- Third day: twice daily, 10 drops each time.
- Fourth day: twice daily, 15 drops each time.
- Fifth day: twice daily, 20 drops each time.
- Sixth day: twice daily, 25 drops each time.
- Seventh day: twice daily, 30 drops each time.
Why try the Tibetan garlic tincture?
The Tibetan garlic tincture is ideal for those seeking a natural way to boost their health. This simple recipe, which has survived for millennia, shows that the power of nature is the key to health and vitality. Try this elixir and discover its benefits for yourself!
Share this article with your loved ones who are looking for natural solutions to improve their health.

