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Turmeric, health from the natural pharmacy! Many of us know it only as a coloring or seasoning in the kitchen and again only as a coloring when preparing Chinese and other curry-spiced dishes. In Eastern cultures, however, the miraculous properties of turmeric have been known for millennia, and not only in the kitchen! Here are 14 reasons why it’s good to have turmeric on hand at home.
14 and still not enough!
Turmeric can beat arthritis!
The drink called “golden milk” is one of the most effective means to defeat aching joints.
You will need:
- 2 tablespoons of turmeric
- 1 glass of milk
- 1 glass of water
Instructions:
Mix, boil, and drink. You can store the drink in the fridge for up to one month.
Turmeric in tablets is an excellent tool in the fight against psoriasis
Before you buy this medicine at the pharmacy, check that it does not contain any chemical additives. Only a preparation with a 95% turmeric extract will help you get rid of the unpleasant disease.
If you combine turmeric with cauliflower, it will help with prostate cancer.
Wives, prepare baked or gratinated cauliflower for your partners sprinkled beforehand with a sufficient amount of turmeric.
Anemic people should take turmeric even on its own
Since it’s a bit unpleasant, put roughly ¼ teaspoon of turmeric on a teaspoon of honey. You won’t even taste the powder, but it will enter your body in full dose. Of course, on an empty stomach in the morning!
Attention diabetics!
Turmeric lowers blood sugar levels, and it also fights obesity. Take ¼ teaspoon of turmeric three times a day always before meals and your results will be much better.
Turmeric has excellent antibacterial effects, so if you cut yourself or make a wound in any other way, you can confidently sprinkle turmeric on it instead of a disinfectant. We mean, of course, small wounds, not deep injuries that require proper medical treatment!
Scientists have confirmed that an effective prevention against breast cancer is the daily consumption of one teaspoon of turmeric. Add it to your tea or coffee. You may discover new, unconventional tastes of the Orient.
Few people know that turmeric is also a fantastic detoxifying ingredient that, in combination with milk proteins, will take care of a complete cleansing of your body in just one night. Put one teaspoon into a glass of milk with honey the evening before bedtime and by morning it will not only get things moving, but above all cleanse you.
For sore throat and cough it is good to prescribe turmeric. Gargling is a bit unpleasant, but nobody has died from gargling yet. Prepare a medicinal solution from a teaspoon of salt, ½ teaspoon of turmeric and a glass of warm water. Gargle as much as you can. You will see that your sore throat will improve.
The orange powder will also help you with burns. If you’ve grabbed a hot pot or accidentally burned your finger and don’t have an aloe vera plant on hand, use turmeric powder. Sprinkle it on the sore spot and let it do its job.
Swelling and bruises are relieved by turmeric mixed with a little butter. Make a paste from these ingredients and apply it to the affected areas. After just a few minutes you will feel relief from the pain.
Turmeric is also used in cosmetics, but be careful with it because it stains. It is mostly used in face masks because it renews and regenerates the skin, smooths surface wrinkles and even tightens pores.
For headaches have a glass of milk or warm chamomile tea with a pinch of turmeric. It is a natural remedy that is commonly used for this purpose in distant India.
And if you want to lose weight, then definitely include turmeric in your diet. Ideally in a drink made from 500 ml of boiled water, 3 tablespoons of black tea, a pinch of cinnamon, 3 slices of ginger and 1 tablespoon of turmeric with 1 tablespoon of honey. Drink the chilled beverage instead of your morning coffee and the kilos will come off joyfully.
What are your experiences with turmeric? Let us know in the comments.
