Article content
If a cough, cold and runny nose surprise you, you don’t have to immediately reach for chemical medicines. Try the power of natural remedies first. There are various plants and herbs that reduce the symptoms of respiratory infections and prevent further complications.
Herbs for treating the respiratory tract
Today we’ll reveal 9 herbs that will heal the lungs, restore the openness of the bronchi, relieve a blocked nose and clear all the airways.
Thyme
Thyme is a powerful natural anti-infective and antifungal. Drinking thyme tea cleans the lungs of microorganisms and infections that cause illness.
Peppermint
Peppermint, thanks to its menthol content, relaxes the musculature and thereby eases breathing.
Eucalyptus
Eucalyptus extracts are currently added to many tablets and syrups because they contain cineole.
This substance effectively helps clear the airways.
Plantain
Plantain leaves are rich in strong antibacterial, soothing and antimicrobial substances. With plantain you can eliminate an irritating dry cough and prevent the formation of mucus.
Wild celery
This plant contains many substances that help heal the lungs, improve blood flow and promote relaxation.
Sage
Sage as an essential oil or tea is incredibly useful for lung and respiratory conditions.
Steaming over hot leaves releases wonderfully pleasant aromas that help open the airways and further soothe bronchial distress.
Oregano
The nutrients, supplements and cellular-strengthening compounds found in this wonderful herb improve vitality in many ways.
They are characteristic respiratory agents that make airflow more effective. In addition, they also have antihistamine properties, so they relieve adverse allergic reactions.
Oregano is a very valuable herb that aids breathing.
Licorice
Licorice speeds up the removal of purulent bodily fluids, restores mucous membranes and helps reduce sensitivity.
Aside from lung and throat conditions, it is also suitable for stomach problems. It helps expel bodily fluids and soothes soft mucous membranes.
Mullein
Mullein effectively cleans the airways of excess bodily fluid and removes obstructions.
And what’s more, it effectively helps with irritation of the respiratory tract. Its strong natural tea is made from its leaves and flowers.
