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There are 4 blood groups: A, B, AB, O. We are born with our blood type; it is formed during our development in the womb and cannot be changed.
We present a list of what you should know about your blood group
Blood groups differ from each other and have their specific characteristics.
Nutrition
Blood type plays a big role when it comes to digestion and weight loss. People’s diets should be adapted to a person’s blood type.
For example, people with blood type A should avoid meat and switch to vegetables, while people with type 0 need more protein and therefore should include more meat and fish in their diet.
If you have blood type AB, seafood and lean meat are right for you. Group B should be careful with chicken and rather opt for beef.
Diseases
To prevent certain diseases, get to know your blood group and its characteristics.
Personality
Each blood group is unique and significantly influences a person’s personality. People with blood type 0 are sociable, confident, creative, and extroverted. If you have type A, you are rather calmer, more trustworthy, and have a sense for art. Type B is characterized by determined, independent, and strong people. If you have blood type AB, you are reliable, shy, but caring.
Pregnancy
Blood type significantly affects pregnancy. Some blood types conceive more easily than others. The bodies of women with blood type AB produce fewer follicle-stimulating hormones, which makes it easier to become pregnant.
Stress tolerance
Everyone reacts to stress differently. Blood type significantly influences how it is handled. Blood type O is typical in that they get angry quickly, have higher adrenaline levels, and need more time to resolve stressful situations.
Belly
Did you know that blood type determines whether you are predisposed to a flat or large belly? If you have type A, a flat stomach is a given for you, whereas type O is more prone to a belly full of fat.
Marriage
People generally marry for love. If you are planning a child, you should know that blood group is really important in this regard! People with A and B groups should not mix their groups, because according to the RH factor, RH+ and RH- should remain separate. In some countries blood testing is required before marriage.
Exercise
Type A is more prone to stress, needs relaxation and therefore should choose calming exercise. And that every day! Yoga and meditation are the best choice. Type B loves challenges and therefore chooses activities that find balance between body and soul. Tennis, mountaineering, art are right for them.
Emergency situations
Your blood type is important information, so always keep it with you! After all, anything can happen.
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Warning: This article is for informational purposes only. It does not replace medical treatment, an examination by a doctor, or consultation with another qualified healthcare professional. Posts may contain information that does not agree with the opinions of the editorial staff. Consult all necessary steps with your doctor / pharmacist first.
