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Overweight is not only unaesthetic, but it is also harmful to health.
Excess kilograms put a strain on our back and also increase the risk of heart disease and diabetes.
It is clear that without regular exercise and a balanced diet we will not achieve the desired effects. With the help of this tea, however, this process may be accelerated!
The most important thing is to adjust your metabolism! Overweight is often caused by slow fat burning. But a tea made from these ingredients will help.
You will need:
- 250 ml of water
- 2 teaspoons of honey
- 1 teaspoon of cinnamon
- 1 teaspoon of coconut oil
Method:
Just mix everything together and drink half the beverage before sleeping and the other half in the morning on an empty stomach. This way you can lose up to 2.5 kg in a week!
Cinnamon warms the body, causing the organism to work faster to maintain a steady temperature.
Additionally, this aromatic spice lowers blood sugar levels and suppresses cravings for sweets.
Coconut oil speeds up fat burning. Honey is healthy and, moreover, makes this tea taste perfect.
Enjoy!
