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Getting rid of excess kilos that bother us can be achieved within 3-4 weeks even without a drastic change to the lifestyle we’re used to. Diets are perfect for losing weight, but results are rarely permanent, because the problem of overweight often lies in something else. That problem is the water that our body retains. And this is exactly the problem the nutrition specialist is talking about.
To lose weight, it is necessary to remove all fatty and overly salty foods from the diet. Excessive salting of meals causes the human body to retain water inside and we feel heavy.
As a consequence of water retention there is cellulite and swelling. The organs in the body then suffer a huge strain.
Tea for weight loss
This type of overweight problem is not uncommon and therefore we bring you a recipe that will help you get rid of excess water.
Up to 4 liters of unnecessary water can get trapped in the body.
An ideal helper for this problem is the bay leaf. It contains substances that will rid you of water in a short time.
Water retained in the body is often distributed very unevenly and our body then looks much heavier than it actually is.
With this drink you will reduce the amount of water retained in the body.
An important part of this method is also that you maintain proper hydration.
Homemade recipe
- water – 800 ml
- Cinnamon stick
- Loose green tea – 3 tablespoons
- Bay leaves 1-2
Method
Bring the water to a boil and then add all the ingredients.
Then cover and let steep for about 20 minutes.
Strain the brewed tea.
Usage
Drink this tea 3 times a day for the whole week.
Drink the tea on an empty stomach after waking up, after breakfast and in the evening before you go to sleep.
What will you achieve?
- Strengthened immune system
- Weight loss
- Improved sleep quality
- Better digestion
- Detoxification
- Prevents flatulence
- Prevents the formation of blood clots
- Cleanses the urinary tract
Pregnant women should avoid bay leaf. Before you decide to adjust your weight using this remedy, consult your doctor.
