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In this article we will discuss a dental mask that can destroy tooth decay naturally and whiten teeth without you having to go to the dentist.
However, you cannot use it without having to change your lifestyle, for example:
- Consuming foods rich in vitamin D and vitamin K2.
- Oil in the morning hours, at least three times a week for 15 minutes.
- Flossing before bed.
- Avoid white sugar.
- These dental masks are very useful for whitening teeth, removing stains on teeth and treating early decay.
Dental mask with coconut oil, turmeric and clove oil
Required ingredients:
- ¼ teaspoon of turmeric powder
- ¼ teaspoon of organic coconut oil
- 2 drops of clove essential oil
- A pinch of sea salt (optional ingredient)
How to prepare the mask?
Add all the ingredients to a small bowl and mix them well. Then apply the mixture to a toothbrush and brush your teeth.
Let the mixture sit for 2-5 minutes and then brush your teeth as usual and rinse well with water.
Whitening teeth with baking soda and mint
Required ingredients:
- half a teaspoon of baking soda
- 2 drops of lemon juice
- 1 drop of mint essential oil
- ¼ teaspoon of dried mint powder (optional ingredient)
How to prepare it?
Add the ingredients to a small bowl and mix them well. Take a toothbrush and apply the mixture with it. Apply it to the teeth and leave it to work for 3 minutes or longer, depending on how long you can keep it in your mouth. At the end, spit it out and brush your teeth.
Are the masks beneficial?
Of course, they will be beneficial.
Contrary to dentists’ claims that a decayed tooth must be drilled and filled, it can also be treated naturally, because nutritional deficiencies occur before bacteria.
Remember:
The masks should not be swallowed when used. And if you are allergic to any of the ingredients, do not use them.
