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Watermelon is a favorite refreshment for many of us during the summer. Most people who eat watermelon do not eat the small black seeds so they don’t bite them. However, these people have no idea what a mistake they are making.
Watermelon seeds
In China, locals have gotten used to making a spice in oil from watermelon seeds. They liked it very much and according to traditional Chinese medicine seeds from the watermelon are also a perfect prevention against intestinal diseases. But beyond the Chinese, the whole world has already discovered the effects of watermelon seeds. They are the fastest and most effective fat burners in the body, which means they are also number one for weight loss!
What do they contain?
Watermelon seeds contain the rare riboflavin, as well as phosphorus, calcium and zinc, and in addition a whole range of B vitamins. All of these substances significantly contribute to burning kilograms. Moreover, in combination with water or milk, their effects are truly unprecedented. Try it and you will see for yourself.
Watermelon remedy
When eating watermelon, simply do not eat the seeds, but do not throw them away either. Set them aside and save them up. If you save one or two handfuls, then go prepare a natural remedy that will rid you of extra kilos within a few weeks. Crush approximately a handful of seeds in a bowl and pour a glass of cold water over them. Bring the water to a boil and drink the resulting decoction three times a day, preferably before meals.
Diet
Watermelon seeds are globally recognized as a natural diuretic with impressive effects. Nutritionists often use them in diets, they are recommended by dietitians, and also by gastroenterologists. A drink made from them also helps men in the treatment and prevention of prostate diseases. The decoction from the seeds is also fantastic in the fight against hypertension.
Conclusion
If you suffer from obstructed bowels, constipation and problems with regular stools, prepare a decoction of seeds and milk. Mix powdered crushed and dried watermelon seeds with milk in a 1:10 ratio and drink 2 cups warm or cold on an empty stomach. Within three days the bowels will move and the healthy intestinal microflora will be naturally back. Of course, in this case the drink should be taken regularly. Remember, watermelon seeds in the right amount are the best remedy for almost all gastrointestinal problems.
