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We all know that smoking is one of the worst and most harmful habits people can have.
It is because smoking has a harmful effect on all organs in the human body.
Smoking is especially harmful to your lungs and this is the main reason for the development of lung cancer. Some health problems, such as bronchitis and asthma, are also associated with smoking.
Some medical experts recommend that you consume this natural drink to reduce the side effects of smoking.
This homemade natural cleanser is especially beneficial for people who have been smoking for more than 5 years.
RECIPE FOR A NATURAL LUNG CLEANER
Ingredients:
- 2 teaspoons of turmeric
- 1 small piece of ginger root
- 1 liter of water
- 400 g of garlic, peeled and cut into quarters
- 400 g of sugar, white or brown (or for an even healthier option use honey)
Method:
- Add the water to a medium-sized pot and heat it.
- Add the sugar / honey and let it dissolve.
- When the water boils add all the other ingredients.
- Boil for 5 minutes and then let the water cool to room temperature.
- Store the mixture in the refrigerator.
Usage
Use 2 tablespoons of this cleansing drink in the morning on an empty stomach and 2 tablespoons in the evening before going to bed.