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Bananas are the most popular and best-selling fruit, containing many important nutrients such as vitamins and minerals, mainly potassium, and they also provide us with energy.
The banana peel can treat many skin conditions such as warts, wrinkles, psoriasis, or acne.
It also works as an excellent analgesic for pain.
Discover 6 amazing uses for the inner part of a banana peel.
1. Teeth whitening
If you want whiter teeth, you don’t have to buy various expensive and potentially harmful products.
We recommend using a banana peel, which is very effective for whitening teeth.
Just rub your teeth with its inner side for 5 minutes every day. After just one week you’ll notice amazing results.
2. Removing warts
Did you know that you can also reliably remove warts with a banana peel?
Try:
Cut off a piece of banana peel and use adhesive tape to attach its inner side to the wart. Leave it on overnight.
Alternatively, scrape out the inside of the peel and rub it onto the wart. Continue doing this until the wart falls off.
3. Acne and wrinkles
Banana peels are full of powerful antioxidants and other substances with anti-aging effects on the skin. They also nourish and hydrate it. They can also help reduce the inflammations that cause acne.
If you want to smooth wrinkles or reduce irritation, itching, or acne, scrape out the inner part of the banana peel and apply it to the affected areas.
Repeat this process every night before bed until the skin improves.
4. Psoriasis
Another property of the banana peel is that it relieves the symptoms of psoriasis.
However, it will not completely eliminate it, because psoriasis is often an internal autoimmune condition, but it will at least ease its symptoms.
All you need to do is apply the inside of a banana peel to the skin twice a day.
5. Analgesic for pain
The banana peel is also an excellent remedy for pain.
If some parts of your body hurt, rub them with the inner side of a banana peel. The pain should noticeably lessen.
6. Weight loss
We all know that bananas contain a high amount of potassium. The peel contains just as much. In fact, up to 40% of its total amount is found in the peel.
Of all the minerals your body needs, potassium is the most required—more than calcium, magnesium, or iron.
Adequate potassium intake is especially important when you are trying to lose weight. This mineral speeds up metabolism, causing the body to burn more calories while muscles have enough energy.
And when you have enough energy, you can also be more physically active.
Conclusion
A banana also contains many important nutrients such as antioxidants, fiber, B vitamins, and vitamin A.
A special fiber is found in greater amounts in the peel than in the banana itself. Fiber can keep you feeling full longer, which is very helpful for weight loss.
As you can see, the banana peel has several very interesting properties. So from today on stop throwing it away and use it to improve the quality of your life.
