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The moment you get constipated, ignore intestinal medicines.
Press one point on your body and the digestive organs will start running again — in other words, that problem will no longer trouble you. You might well call it a miracle, but the reversal is valid. A group of scientists who analyzed human absorption and related responses came up with this system. And what’s more, they even thought of something exceptional. This technique was published along these lines in the Journal of General Internal Medicine.
Don’t resort to costly and dangerous drugs and medicines
When people are suddenly struck by constipation, they often head to the pharmacy where they buy various intestinal medicines. These are full of chemicals and, on the other hand, dangerous, because it’s difficult to judge the correct dose. Other people choose prunes, fiber-rich foods and enemas. In any case that’s not a perfect solution. It’s smarter to know today’s restorative strategies, which depend on one basic thing. You only need to stimulate one part of your body.
Find the perfect spot
These remaining parts have escaped the eyes of ordinary people. This is the so-called groin point that you can effectively find. It is the area between the backside and the scrotum in men and between the backside and the vulva in women. Here you will find a few centimeters of tissue that is the place to stimulate. If you do it correctly you will no longer know what it is to experience constipation.
Start thoroughly palpating and massaging
What will be required? At first you must locate the point, which may not be entirely obvious. When you feel the spot, start stimulating it with two fingers. It’s best to begin by pressing gently and then circling. More than traditional squeezing it should be massaged to a greater extent. This will revive your body’s sensory system, which at that moment will send the correct signal both to your digestive organs and to the rectum and sphincter. The body will receive the right signal that it is appropriate to start evacuating and constipation will be a thing of the past
