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Garlic is not only a popular seasoning for many dishes, but it is also known for its health benefits. However, even though garlic has a number of positive properties, not everyone is suited to its consumption. If you belong to certain groups of people, consuming garlic can cause you more problems than benefits. Here is a list of situations and health conditions when you should avoid consuming garlic.
1. Before surgery
If you are facing a planned operation, it is important to avoid garlic for at least two weeks beforehand. Garlic has anticoagulant effects, which can interfere with the process of stopping bleeding and increase the risk of complications during surgery. Before the procedure, consult your doctor about safe food consumption.
2. Blood pressure problems
Garlic is known to be able to lower blood pressure. This can be beneficial for people with high blood pressure, but for those who already suffer from low blood pressure, consuming garlic can worsen the problem. It is important to monitor your blood pressure and consult with your doctor about consuming garlic if you have blood pressure issues.
3. Liver disease
People with liver disease should be cautious when consuming garlic. Garlic can worsen the symptoms of hepatitis and other liver diseases, such as nausea and stomach problems. It is important to follow your doctor’s recommendations and possibly avoid garlic if you suffer from liver disease.
4. Eye conditions
According to traditional Chinese medicine, regular or excessive consumption of garlic can have a negative impact on eye health. If you suffer from eye problems or have sensitive eyes, it may be better to avoid garlic to prevent worsening your condition.
5. Diarrhea
If you are suffering from diarrhea caused by an infection or other reasons, consuming garlic can worsen this condition. Garlic has an intense taste and can increase blood flow to the intestines, which can lead to further digestive troubles.
6. Pregnant and breastfeeding women
Pregnant and breastfeeding women should be cautious with garlic consumption. Although small amounts of garlic can be healthy, excessive consumption can affect the health of both mother and child. It is better to consume garlic in moderate amounts and always consult your doctor.
Conclusion
Although garlic has many health benefits, it is important to pay attention to individual health conditions and avoid its consumption in certain situations. If you belong to any of the groups listed, always consult your doctor and adapt your eating habits to your health condition.
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