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The best toothpaste should not only thoroughly remove dental plaque, whiten teeth and disinfect the oral cavity. It is also important that it is safe for your health! As it turned out, the composition of the toothpaste we use daily can be very diverse. Did you know that the color of the square on the tube can reveal a lot about the paste’s composition? Take a closer look at the markings on the tube of your favorite hygiene product!
How to Choose a Toothpaste?
By looking at the color of the square on the tube, you can determine the characteristics of the paste’s composition. Here is what each color means:
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Green square: Indicates that the paste consists almost exclusively of natural ingredients. Such pastes are usually safer and gentler for your health. Similar squares can also be seen on tubes of other cosmetics, which means these products are made predominantly from natural ingredients.
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Blue square: This square indicates that the paste contains a mixture of natural and chemical ingredients. Such a paste can provide a balance between effectiveness and safety, however it is good to pay attention to the specific chemical components in its composition.
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Red square: A tube with a red square warns of the presence of a small amount of hazardous chemicals. Such a paste should never be swallowed, and it is better to use it with caution, especially for children.
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Black square: This is the most dangerous marking. Toothpastes with a black square are almost entirely made of chemicals and may contain substances that can be harmful to your health. It is best to avoid such pastes altogether.
Why Is This Important?
Oral health is extremely important for a person’s overall health. Not only does proper oral hygiene help prevent tooth decay and gum disease, but it can also affect other aspects of your health, such as heart disease and diabetes. By choosing the right toothpaste you can significantly contribute to your overall health.
Tips for Choosing a Safe Toothpaste
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Read the Ingredients: In addition to the color of the square on the tube, always read the paste’s ingredients. Avoid pastes containing substances such as triclosan or excessive amounts of fluoride, unless specifically recommended by your dentist.
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Certifications and Approvals: Look for toothpastes that are approved by professional organizations, such as the American Dental Association (ADA) or the European Federation of Periodontology (EFP).
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Natural Alternatives: If you are sensitive to chemicals or prefer natural products, look for pastes marked with a green square or those labeled as organic or bio.
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Consultation with a Professional: If you have specific needs or health concerns, consult the choice of toothpaste with your dentist.
Remember that caring for your teeth and gums is key to maintaining overall health. When buying toothpaste, therefore, pay attention not only to its marketing but also to what is written on the tube. The right choice can make a big difference!
