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If you suffer from joint pain, and moreover are too lazy to go to the doctor, you can try three unique methods that will help relieve your pain. You can find them at home and they are not expensive, so anyone can really try them. Natural remedies are much healthier for the human body because they do not contain harmful substances.
Ginger was used in ancient China
Ginger is among natural remedies that are anti-inflammatory. It was already used in ancient China to relieve the body of pain. It helps against arthritis, also eliminates headaches and you can use it for knee joint pain and more than that. Therefore you can use ginger as the first option.
You can take it fresh, grated for example in tea, but also in powder form. Some people kick-start their metabolism with a morning ginger juice. You can also make a compress from it, which will help specifically against joint pain. It is advisable to apply it to the painful area; it will heal not only joints but also sprains.
Ginger can burn because it penetrates deep under the skin
Ginger contains an active substance that will make you feel a burning sensation and raises the temperature. The components of the entire compress penetrate deep into the skin, identify the cause of the pain and ensure that the pain goes away. If your knee joint or ankle is troubling you, you will feel much better after the compress. You can prepare a ginger compress as follows.
You will need 70 g of ginger root, 2 teaspoons of sea salt and four cloves of garlic. The preparation is also simple. First you must peel the ginger and chop it finely. Or you can grate it. Remove the skins from the garlic, you can press it. Then mix both ingredients with the salt in a mortar and create a smooth paste that will act as a compress and will adhere firmly to the body.
Do not use the compress on open wounds
Wrap a piece of cling film so that it covers the entire sore joint. Apply the mixture to the skin, wrap the leg with the film, but be careful not to make it too tight. At the same time the compress must hold well. You can finally secure it with adhesive tape or a plaster. You can also place a bandage over the film. You can keep such a compress on your leg for up to six hours.
Do not use the compress on open wounds, because ginger will only help with joint and muscle pain. Ginger is truly unique and above all a natural remedy that contains more than 12 components that help treat inflammatory processes and other infections in the human body. It can easily replace pharmacy medicines such as aspirin or ibuprofen. And moreover there is no risk of side effects; you can use it long-term and without risk. You can also confidently recommend this remedy to your friends and advise them on similar foods that can relieve pain not only in the knee joints. However, if the pain persists, it is advisable to consult a specialist who will advise on further steps.
