Article content
Are you looking for a guaranteed homemade recipe that will strengthen your immunity and help you fight diseases preventively? With the help of honey and garlic you can do it easily and quickly. Try this recipe and you will see for yourself that you don’t need anything else for your health.
Garlic is one of the most popular ingredients of Czech cuisine
Do you know any Czech household that doesn’t use garlic for cooking? Certainly not! This popular product, full of vitamins, has been favored for centuries mainly because of its positive effects on the health of the whole family. Thanks to its healing properties it is used in folk medicine and well-known recipes were already used by our great-grandmothers.
Garlic can protect us against various infections, inflammations, influenza and colds. It can cleanse the body of dangerous toxins and regularly strengthens our immunity. Thanks to the combination of garlic, onion and ginger you get a great remedy for treating colds or the flu or as a preventive supplement to boost immunity.
To obtain the maximum effect of garlic, forget about cooking or baking it. At high temperatures allicin leaves the garlic, and allicin is the substance effective for your health. Therefore always consume garlic dry, fresh and raw.
If you want to further enhance the healing effects of garlic, then learn to consume the recipe on an empty stomach right after waking up. An empty stomach can absorb many more nutrients into the body.
For the immunity-boosting recipe prepare:
- 3 cloves of garlic
- one tablespoon of honey
- a jar for storage
Preparation of the healing recipe is very simple
Grate three cloves of garlic, mix them with one tablespoon of honey and you can consume this combination immediately. If you don’t want to prepare this combination every morning separately, you can prepare the recipe a few days in advance. In that case store the recipe in a sealable jar in the refrigerator.
After a week of consuming this miraculous recipe your immunity will be much stronger and you will feel full of energy and strength for life.
