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Preparing your own aloe vera gel is simple and you can do it with common household tools.
What you will need:
- A clean cutting board
- A sharp knife
- An aloe vera plant
- A plate and a cotton towel
- A sterile glass container
- Fresh lemon juice
- A blender or food processor
Gel preparation procedure:
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Leaf preparation:
- First wash your hands to avoid contaminating the gel.
- Cut one leaf from the lower part of the plant that is at least 10–15 cm long. Be careful not to damage the other leaves.
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Removing the sap:
- Place the leaf on a plate at a 45° angle and let it rest for 15 minutes to allow the yellowish sap to drain out. This sap has strong laxative effects and can cause digestive problems.
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Obtaining the flesh:
- After the sap has drained, cut the leaf lengthwise into two halves and scoop out the inner gel with a spoon.
- Alternatively, you can peel off the outer green skin with a knife and leave only the transparent flesh.
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Blending and preservation:
- Put the extracted gel into a blender and blend until smooth.
- Add lemon juice – for 1 dcl of gel use the juice of 1/4 lemon.
- Pour the mixture into a sterile glass container, seal it and store in the refrigerator. The gel will stay fresh for up to 7 days.
How to use aloe vera
- Internal use: Consume 30 ml of gel three times a day to support health.
- Skin care: Cut an aloe vera leaf lengthwise and gently massage the inner side onto the affected area. Repeat several times a day until fully healed.
A natural miracle within reach
Aloe vera is an invaluable natural remedy that has been used for thousands of years. Whether you use it for internal treatment or skin care, its effects will surprise you. Try this simple recipe and discover the power of this „plant of immortality“.
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