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Having trouble losing weight? Or do you often experience stomach problems? Then try this effective recipe for a drink that will rid you of all these problems. You only need a few ingredients, in which baking soda clearly dominates. How can such a drink help you? Read all the information about the positive effects of baking soda.
Baking soda as a great helper for the human body
There are constantly several processes taking place in the human body that change the pH level. If your pH is not set correctly, you may experience a variety of problems, such as insomnia, inability to lose weight, or stomach pain. Soda will help you regulate the acidity level in the body. The condition of your organism will be much better, your metabolism will stabilize, and you will finally manage to regulate your body weight.
Baking soda is a helper in many areas. Besides helping with each of our health conditions, you can also appreciate baking soda when cleaning the home. It works as an excellent and effective cleaner for surfaces or, for example, grout in the bathroom. You can also clean dried dirt or grease in the oven very well with baking soda, and it will remove limescale from the sink, basin, or faucet.
Lemon is a great ingredient
Another component that belongs in a health-promoting drink is lemon. Lemon juice helps the liver and stomach in their function, so you will not have any problems with digestion. Thanks to the juice of this healthy citrus you can excellently regulate your metabolism, and your body will automatically cleanse itself of all toxins and harmful substances. Lemon has a great effect on the digestive system, which is why it is recommended for everyone who has problems in this area.
For preparing the effective drink you will need:
- 300 ml of water
- half a teaspoon of baking soda
- juice from half a lemon
Pour the juice from half a lemon into a glass, add the baking soda, and fill with water. Mix everything thoroughly and let it fizz. When the foam subsides, you can add a little more water. The drink is immediately ready for consumption.
Pay particular attention to the time when you drink the beverage. This miraculous drink should be drunk especially on an empty stomach, first thing in the morning after waking up. Drink the beverage in small sips and don’t hurry. Only then can the beneficial ingredients be well absorbed into your body. After drinking, don’t eat for another half hour, then you can calmly have breakfast. It’s enough to drink one glass a day and after a few weeks you will surely notice the effect.
Warning: if you have a sensitive stomach or baking soda does not agree with you, you should consult its use with your doctor.
