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Respiratory infections are often the result of specific viruses or bacteria that live in the body even when you are not currently experiencing symptoms of illness.
To treat such infections you can use conventional medicines from the pharmacy, but many of them have various negative side effects.
Natural remedy for respiratory infections
A substance that will quickly and reliably help you with throat inflammations, affected sinuses or other respiratory infections is ordinary apple cider vinegar.
This common ingredient has countless uses not only in the kitchen but also in home remedies for various ailments. It can help with a variety of health problems, including relief from persistent and frustrating sinus inflammation.
In cases of weakened immunity, stress or a cold, pathogenic organisms become active and attack the mucous membranes in the nose, throat and bronchi. The result is often headaches, excessive mucus production, blocked airways or even fever.
If you decide to use apple cider vinegar, in this case it is a safe and effective way to treat this health complication.
Apple cider vinegar is rich in vitamins, minerals, antioxidants and other nutrients. It also very effectively detoxifies the body from heavy metals and other toxins.
If possible, try to use raw, unpasteurized apple cider vinegar of organic quality. Besides relieving symptoms it also significantly speeds up healing and recovery time from illness.
Today we will show you how to prepare a natural remedy to quickly suppress respiratory infections and inflammations.
Recipe to suppress inflammation
For its preparation you will need the following ingredients:
- 1/4 glass (0.5 dL apple cider vinegar)
- juice of 1 lemon
- 1 tablespoon of honey
- 1 teaspoon of hot chili powder or dried chilies
- 0.5 dL of water
Preparation
The preparation is truly simple:
1. Mix all the listed ingredients in a glass.
2. Pour the mixture into a sealable container and place it in the refrigerator.
Usage
During the day, every 2 hours dilute 1 teaspoon of the prepared mixture in a glass of water and drink it. Before taking the mixture from the container always stir or shake the contents well.
Use regularly until symptoms of the infection such as inflammations or excessive mucus production subside.
You should begin to feel relief after the first use, and with each subsequent dose it will get better and better.
