Between the navel and the pubic bone there is a point called „sea energy“.
It is believed that by pressing this point you activate the healing process for health problems caused by digestion and weakened immunity.
In Chinese medicine this powerful acupressure point is called „sacral chakra“. When stimulated with acupuncture needles or fingers, it causes a flow of energy.
After pressing this point or chakra, you can strengthen your immune system, digestive system and reproductive organs. Your stomach bloating and menstrual pain will disappear. You will get rid of gas and diarrhea (irritable bowel syndrome).
In practice follow the illustration. It is important to use your finger, press correctly and breathe deeply. Only then will you obtain the energy that will continue to flow into your body. You can press the point standing or lying down.
Interestingly, this point can also help you in intimate moments with your partner, or people suffering from addiction, as it allows the regaining of emotional stability.
