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It often happens that the belly looks larger than it should, even though there isn’t much fat on it. The main cause is usually a buildup of deposits in the intestines, which causes bloating and discomfort. Fortunately, there is a simple way to address this problem – a detox tea that not only cleans the intestines but also supports fat burning and reduces cellulite.
What will you need?
To prepare the tea you will need just a few common ingredients:
- half a liter of water
- 1 small cinnamon stick (ideally a whole stick)
- 1 large bay leaf
- 2 teaspoons of green tea
Why do these ingredients work?
Each of the listed ingredients has specific properties that together contribute to body cleansing and metabolism support:
- Cinnamon speeds up metabolism, stabilizes blood sugar levels, and supports fat burning.
- Bay leaf acts detoxifying, improves digestion, and helps with bloating.
- Green tea is known for its antioxidant effects and its ability to accelerate metabolism, which helps with weight loss.
How to prepare the detox tea
- Bring half a liter of water to a boil.
- Once the water reaches a boil, remove it from the heat and let it cool slightly (1–2 minutes).
- Add all the ingredients – the cinnamon, bay leaf, and green tea.
- Cover the container and let the tea steep for about 15 minutes.
- After this time, strain the tea and pour it into a teapot or thermos.
How to consume the tea correctly?
- Drink the first cup on an empty stomach in the morning before breakfast.
- Sip the rest of the tea throughout the day as needed.
- The recommended daily dose is 0.5 liters of this tea.
Benefits of the detox tea
Regularly drinking this tea helps:
- Clean the small intestine of deposits and toxins, which contributes to improved digestion.
- Reduce bloating, making the belly appear flatter.
- Speed up the metabolism and burn fat more effectively.
- Reduce cellulite thanks to improved circulation and body detoxification.
In conclusion: This simple recipe can help you not only get rid of the unpleasant feeling of a bloated belly, but also support overall health and a slimmer figure. Try it today and enjoy visible results within a short time!
