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In recent years people have increasingly turned to traditional medicine. It turns out that doctors don’t know everything either, and often belief in nature and the use of traditional methods rather than swallowing capsules helps more in healing. One of the traditional treatment methods of Chinese medicine is placing an ice cube on the nape of the neck. This spot is an important acupuncture point, and regular cooling of it can bring a number of benefits to your body.
Chinese medicine is becoming increasingly popular
This spot is located on the back of the neck exactly at the point where the cervical spine meets the skull. Ideally, you should be able to practice this method every day. Lie on your stomach and place an ice cube on this acupuncture point. Let the ice cube gradually melt and relax. You can secure it with a bandage or scarf so it doesn’t slip down. It’s best if you can perform this method every morning before going to work. As the ice melts, a pleasant feeling of relaxation will gradually set in. For best results it’s good to repeat this procedure for at least a week straight.
How can it help you?
Chinese medicine claims that this procedure can rid you of a number of ailments that even the best doctors often don’t know how to treat.
What does it specifically address?
- You will sleep better and relax more easily.
- Your digestive system will function better.
- It helps with colds or weakened immunity.
- It relieves headaches, toothaches, and joint pain.
- It improves conditions in neurological diseases and spinal disorders.
- It treats thyroid disorders.
Using this acupuncture point will help achieve overall balance, rest better, and bring a new wave of energy into your body.
Be careful
This method is not suitable for everyone. Pregnant women and people suffering from epilepsy or schizophrenia should avoid it. So always proceed with caution and, if necessary, also inform your attending physician.
