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Old recipe to help and restore liver function – it is especially recommended after taking strong medications, impaired liver function and other health problems related to this vital organ. Yes, you can easily buy various dietary supplements or teas for liver restoration in stores – however, this is pure power of nature. All you need are these 3 ingredients.
If you suffer from acute liver-related health problems, definitely visit a doctor. This recipe is not a substitute for conventional medical treatment.
Drink for better condition of your liver in 7 days
We need:
- 1/3 cup raisins
- juice of 1 lemon
- 1 cup chopped beetroot
- 2 cups water
Procedure:
- Pour the water into a pan and bring it to a boil.
- When the water boils, add the beetroot and raisins.
- Turn off the heat; once the mixture has boiled, cover with a lid and let steep for 45-60 minutes.
- Put the cooled mixture into a blender and add the fresh lemon juice.
- Blend well until smooth – you can strain it through cheesecloth.
Your natural super-effective drink is ready. It is recommended to drink 150 ml twice a day: once in the morning on an empty stomach and a second time before lunch. This regimen is recommended to be applied only for 7 to 10 days, then take a break for 2 weeks and repeat as needed.
For high blood pressure, anemia and menopause
- Mix 1 cup of beetroot juice with 1 cup of natural honey until smooth.
This mixture helps patients with hypertension. To bring blood pressure back to normal, it is necessary to consume 1 teaspoon of this daily before meals.
For anemia it is recommended to use this juice:
- Mix a glass of apple juice and 3 tablespoons of beetroot juice.
It is recommended to take this juice mixture daily 20 to 30 minutes before meals. Fresh beetroot juice diluted 1:1 with pure water is recommended for women during menopause, as well as for menstrual problems. One teaspoon of such a mixture should be taken daily before meals.
Other health effects:
- Helps tired eyes and improves vision. It can even relieve headaches caused by excessive eye strain.
- Improves protein utilization in the body.
- Helps in the fight against allergies and fungal infections.
- Cleanses the liver.
- Lowers blood pressure. Regular consumption of beetroot is recommended for people suffering from high blood pressure.
- Has a beneficial effect on the heart and blood vessels – the composition of beetroot strengthens the walls of veins and arteries in our body, improves their patency and stimulates the production of hemoglobin.
- It also affects our well-being. According to study results, it helps with depressive mood, improves concentration and helps fight insomnia caused by tension and stress.
- Strengthens the body’s immunity and removes harmful substances from the body.
- Fights fatigue, including chronic fatigue.
- Fights cancer – beetroot juice is recommended not only as an effective cancer prevention, but also as supportive treatment during chemotherapy and subsequent recovery. It is recommended to drink 1 glass of beetroot juice at least twice a week.
- Beneficially affects digestive problems and contributes to proper gallbladder function.
- Beneficial for hair, nails and skin. Prevents the formation of wrinkles and gives the skin elasticity.
treats atherosclerosis – benefits the health of blood vessels and arteries, increases their elasticity and patency,
help with urinary tract infections – has a diuretic effect, - Analgesic effect – acts against pain,
- Contains a set of unique trace elements that are not found together elsewhere,
- Rich in iodine – important in the treatment of thyroid diseases.
- In addition to the facts listed above, beetroot is rich in vitamins C and E, contains iron, magnesium, zinc, potassium. Due to its high folic acid content, beetroot is excellent for pregnant women – its composition has a favorable effect on the flawless development of the fetus.
