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Unfortunately, many people in the world today have serious vision problems. The sad truth is also that glasses do not improve vision, they only help to see better …
And you should know that your eyesight will worsen if you do not address the true cause of the problem. But don’t worry, we have a solution for you. In the following article we introduce the use of a single powerful ingredient to protect and improve vision.
Saffron
The name of this miraculous ingredient is saffron . Many experts around the world believe that saffron is one of the simplest ways to naturally improve your vision.
It can slow the progression of eye diseases such as macular degeneration, which causes blindness.
Saffron is hand-harvested from the dark red stigmas of the saffron flower. Unfortunately, the price of saffron spice climbs depending on its quality up to 400 pounds per kilogram.
Saffron has various uses; it is used as a spice in food, as a dye, or as a medicinal remedy. You should also know that saffron contains the carotenoids crocin and crocetin, which protect cells and nerves, and have strong antioxidant effects. Crocin from saffron has a stronger antioxidant effect than alpha-tocopherol, can prevent the formation of lipid peroxides, and can partially restore superoxide dismutase.
How to use it?
Follow expert advice: for ocular effects – take 20 mg of high-quality saffron daily. Alternatively, mix the same amount of saffron spice into food or tea.
If you consume saffron directly as a spice, then the recommended dose is 0.5 to 1 gram . Doses higher than 5 grams can already have toxic effects on the body.
