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In today’s hurried times more and more people struggle with fatigue, a slow metabolism and weight gain. These problems not only reduce our energy and vitality, but also lead to the accumulation of toxins in the body, which can cause further health issues. Fortunately, there is a simple and effective way to alleviate these problems — thanks to a natural drink that you can easily prepare at home.
This drink is based on traditional recipes and combines two common but highly effective ingredients: garlic and red wine. Together they form a powerful elixir that helps speed up the metabolism, detoxify the body, improve blood circulation and generally support health.
Ingredients you will need
- 12 cloves of garlic
- 5 deciliters of red wine
Preparation method
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Preparing the garlic: First peel 12 cloves of garlic and cut each of them into quarters.
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Combining the ingredients: Place the chopped garlic into a sealable glass bottle or preserving jar. Then pour 5 deciliters of red wine over it.
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Aging time: Close the container tightly and let it age at room temperature for 2 weeks. During this time occasionally gently shake the container to mix the ingredients, but do not open the bottle.
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Finishing the preparation: After 2 weeks strain the drink and pour it into a clean bottle. It is now ready to use.
How to take the drink
Consume 3 teaspoons of this drink every day for one month. It is recommended to take the drink before meals so the effects manifest as quickly as possible. Regular use may bring a number of health benefits, including:
- Faster metabolism: A faster metabolism helps burn calories more efficiently, which may contribute to weight loss.
- An influx of energy: Gradually you will feel less tired and gain new energy.
- Improved blood circulation: Garlic and red wine support heart and vascular health, which improves blood flow, especially in the extremities.
- Normalization of cholesterol levels: This drink may help lower levels of bad cholesterol in the blood, thereby contributing to heart health.
Repeating the regimen
This regimen should be repeated at least twice a year, or whenever you feel your body needs a reset. The garlic and red wine elixir is not only beneficial for health but also an easily accessible and natural way to improve your overall health and well-being.
Try this simple recipe and enjoy its beneficial effects on your body and mind!
