Article content
A cerebrovascular accident, also known as a stroke, most often affects middle-aged women. Unlike men, who are not as much in the risk group, women face a higher risk of this serious health problem. A cerebral infarction, or stroke, occurs as a result of blockage of the veins that supply the brain, which leads to a lack of oxygen and nutrients.
Risk factors for stroke
There are several diseases and conditions that over time can lead to a stroke. The main risk factors include:
- Diabetes
- Hypertension (high blood pressure)
- Lack of physical activity
- Heart and vascular diseases
- High cholesterol
- Overweight
- Use of medications
- Smoking and alcohol consumption
- Depression
- Migraine
Symptoms of a stroke
It is important to be cautious and pay attention to warning signs that may indicate an impending stroke. The main symptoms include:
- Visual impairment
- Severe headache without an obvious cause
- Dizziness
- Weakness and loss of control over the body
- Confusion and hallucinations
- Bad breath and signs of fainting
- Cramp-like pains
- Changes in behavior
When to call emergency services
If the following symptoms are observed, you should immediately call emergency services:
- Paralytic symptoms
- Sudden weakening of the limbs
- Speech disturbances and weakness
Stroke prevention
There are several measures we can take to reduce the risk of stroke:
- Get tested for diabetes
- Exercise at least 20 minutes a day
- Address behavioral disorders
- Maintain a normal body weight
- Regularly check blood pressure
- Normalize cholesterol levels
- Manage stress
- Get at least 7-8 hours of sleep a day
By following these preventive measures we can significantly reduce the risk of stroke and thus protect our health. Do not forget regular check-ups and timely response to any warning signs. Your health is in your hands!
