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Whenever we are sick, medicine recommends taking some pill, even when it does not necessarily help the particular health problem.
The reason many chemical drugs do not work is that the illness often has a deeper psychological problem hidden behind the disease.
In traditional Eastern medicines the term “Ať” is often used, which denotes our life energy. It is an extremely important factor affecting our overall health.
In today’s article we will tell you more about how Zda affects our body and how it is connected with waking up at a specific time during the night.
What is “Zda”?
Zda is an imaginary internal energy that has a real influence on the production of hormones such as adrenaline, blood circulation and other substances that flow through our body, while also affecting our emotions.
Traditional Chinese medicine says that the body functions depending on how this Zda energy flows through the body. It even calls it the energy of life.
If the body does not feel well, it means that the Zda energy has been blocked somewhere and its circulation has slowed down or become stuck in a particular place.
On the other hand, if you are healthy and feel well, it means that the Zda energy flows freely and without obstacles through the body.
Distribution and flow of Ať across the body
As the Ať energy flows through the body, it stops at each organ for approximately 2 hours and works there on its regeneration.
After the regeneration is complete, the Ať energy begins to move on.
According to this theory, each organ has its paired organ with which it is connected. During regeneration the two mentioned organs complement each other. If one of them is not yet fully “recharged”, its paired organ helps it.
In this way the Ať energy brings the body into balance.
How Yin and Yang affect life energy
Yin and Yang have their own processes on the basis of which they operate.
Yin is like a sponge that absorbs energy and Yang distributes that energy. This happens during the aforementioned 2 hours when Zda is located in a specific organ.
Their task is to distribute the energy evenly throughout the body.
Chinese medicine here also works with the so-called elements of earth, wood, water, fire and metal, which are carriers of specific energies and associated emotions.
These are the following relationships:
- water – holds emotions of fear and anxiety
- fire – represents happiness, love and hatred
- earth – means giving and receiving
- metal – manifests emotions like sadness, grief and regret
- wood – represents anger, stress, jealousy, frustration and displeasure
How the body functions during sleep?
Depending on what we dream about, Ať then gives us corresponding energy when we wake up.
The following guide will help you predict which problem is present in your body:
1. If you wake up between 11:00 PM and 1:00 AM
It is probably a problem with the gallbladder, which leads to feelings of disappointment.
The solution is to forgive yourself and others. Try to accept yourself and others.
2. If you wake up between 1:00 AM and 3:00 AM
You likely have a problem with the liver, which results in feelings of anger and resentment.
Drink cold water, calm your mind (using meditation or breathing exercises) and channel anger into something productive.
3. If you wake up between 3:00 AM and 5:00 AM
You suffer from lung problems, which trigger sadness in you.
Find your place in life, lift your spirit, let go of unpleasant emotions, reconnect with your inner “self”.
4. If you wake up between 5:00 AM and 7:00 AM
You probably have a problem with the intestines. This causes feelings of guilt, remorse and prolonged lethargy.
Drink more water, establish a better sleep routine, do stretching exercises, consider visiting a spa.
Conclusion
If you have ever wondered why you wake up at unusual times during the night, then this article should help you find the answer.
It may also serve as an aid to bring your “Zda” into balance and rediscover inner peace.
