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This tasty mixture will help you quickly cleanse your intestines of toxins and toxic deposits after just one use. Only 2 simple ingredients – you will get a 100% result! Intestinal cleansing has never been so tasty and effective!
Try this remedy! Doctors promise a 100% result!
What causes constipation?
Doctors say that constipation can be caused by many things, such as:
- lack of physical activity;
- excessive stress; taking medications;
- insufficient amounts of fiber and water, and so on.
According to the latest statistics, experts claim that every tenth person has a problem with irregular bowel movements. Today I will tell you a great recipe! One of these natural recipes is recommended here. Even doctors recommend it to patients because of its 100% effectiveness.
You will need the following ingredients:
- 150 g dates (1 cup)
- 150 g prunes (1 cup)
- 5 cups boiling water
Preparation:
Chop the prunes and dates into small pieces. Then pour boiling water over them and simmer on low heat. You should cook until you obtain a thick consistency. If cooked correctly, you will get about 20 tablespoons of homemade jam, which is great even for children. One way to use it is to add it to breakfast – to yogurt, with cereal, on toast, etc. Or, if you prefer, eat it as jam.
If you have serious health problems or severe pain, we recommend seeking medical help. Self-treatment can be dangerous for your health.
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Notice: This article is for informational purposes only and is a translation from foreign websites. It does not replace medical treatment, examination by a doctor, or consultation with another qualified healthcare professional. Posts may contain information that does not agree with the opinions of the editorial staff. Consult all necessary steps with your doctor / pharmacist first.
