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The fact that many people do not know or overlook is that a well-functioning liver is an extremely important factor for overall health.
The point is that the liver converts toxins into harmless substances and then removes them from the body, thereby preventing damage to tissues and organs.
In addition, it also burns fat, metabolizes sugar and performs a number of other life-critical functions.
The health of the liver can be seriously impaired not only by alcohol consumption, but also by an unhealthy lifestyle or poor diet.
We therefore want to show you a recipe for a detox drink that will help your liver rid itself of toxins more effectively, cleanse it and restore its damaged tissue.
Additionally, this drink will help strengthen your immunity, rid the body of inflammation, prevent infections, support metabolism, regulate cholesterol and blood sugar, improve skin quality and help avoid cancer.
Ingredients
To make our drink you will need a few basic ingredients.
- 1 medium cucumber
- a handful of parsley
- 2 lemons
- 2 dl of water
Preparation
1. First, peel the lemons and cut them into smaller pieces.
2. Then wash the parsley under running water.
3. Also wash the cucumber. If you want, you can peel it or leave the skin on, because it contains plenty of vitamins and minerals.
4. Put all the ingredients into a blender, add the water and blend everything well until you obtain a homogeneous drink.
Use
Take this drink once or twice daily for one month. Then take a 2-week break and repeat the course.
The result will be that your liver completely regenerates and you will visibly look younger.
It is recommended that you do this course approximately once a year, or at least once every two years.
