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Nature is a powerful healer
It does not forget its children even if they largely ignore its existence. And so we can continue to draw health from it in full gulps while consciously destroying it. However, this article will not be about how unfriendly we humans are toward nature, but about how it can help us protect ourselves from dangerous germs in the worst of times.
Golden mixture
We’ve already written a lot about turmeric. Together with ginger it belongs to the most effective and strongest natural antibiotics. But if you combine turmeric with honey, something completely different is created, namely a powerful preventive. This golden mixture is a means to strengthen immunity, but also a prevention of cancer.
You will need:
- 100g of honey
- 1 tbsp turmeric powder
- 1 pinch of pepper
- 2 tbsp apple cider vinegar
- 1 tsp lemon zest
Procedure:
Mix the turmeric, spices and apple cider vinegar, add the lemon zest and honey. Mix everything thoroughly until you obtain a creamy smooth mass. If you’re wondering why pepper is in the recipe, it is added to medicines to accelerate the assimilation of turmeric. This process is scientifically proven and is used not only in alternative but also in conventional medicine when preparing certain types of natural-based remedies. Pour the mixture into a jar with a lid and store it in the refrigerator.
As a prevention of colds, flu, and even seasonal allergies you should take one teaspoon in the morning on an empty stomach. If you feel something coming on, take one more teaspoon and feel free to repeat the dose during the day. And if you have already happened to fall ill, try it at least as a supplement to treatment, three times a day two teaspoons each. The effect is somewhat increased if you don’t swallow the mixture right away but let it dissolve slowly in your mouth and then swallow a little at a time.
How do you protect yourself against the flu? Let us know in the comments and share your home remedies with us.
