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The miraculous drink made from natural ingredients is an amazing source of folic acid, carotenoids and anti-cancer compounds. You can easily prepare it at home and will need only a few basic ingredients that you can easily find in stores throughout the year. The main ingredient of this drink is red beet and other fresh vegetables.
Preparing the drink is amazingly simple
Prepare three red beets, two carrots and two apples. Using a blender, blend the beet into juice and let it sit for an hour. Then add the fresh juice of two carrots and two apples. Mix all the ingredients thoroughly. You should drink the resulting beverage at least one hour before breakfast on an empty stomach. Only then will it work best.
It is quite possible that the taste of this drink will be too strong for you and you will not always be able to drink it. If its taste bothers you a lot, you can add a little honey to it, which will make it sweeter and certainly more pleasant for you. Never use sugar, only homemade honey. It is very healthy and only strengthens the effect of this healthy cocktail.
What to watch out for?
It is very important that you do not mix all the ingredients at once. You may think that you will speed up preparation and put everything into a powerful blender at once. However, this is a big mistake because beet juice needs to sit for an hour. During this time compounds are released from it that could otherwise cause you nausea, vomiting and dizziness.
Thanks to this simple and incredibly healthy drink you can avoid cancer as well as diseases related to the liver and kidneys. In addition, it works great as a prevention of stomach ulcers and strengthens the immune system. The juice helps eliminate toxins from the body, recharge energy and is especially effective for women because it reduces menstrual pain. You will also have better blood test results because it improves the cardiovascular system.
