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If we want to maintain the healthy condition of our body and organism and do not want to be poisoned by toxins, we cannot take intestinal cleansing lightly. With the recipe below, it can all be managed easily, cheaply and almost unnoticed!
Ingredients:
- 1 tablespoon of honey
- 500 g fresh beets
- 500 g fresh carrots
- 1 handful dried apricots
- 1 handful raisins
- water
Preparation:
- Place the chopped carrots and beets into an enameled bowl.
- Add enough water to cover the vegetables by 3–4 cm.
- Add the apricots and raisins and then put everything on the stove.
- When the mixture begins to boil, remove it from the stove, add the honey and cover the pot.
- Let stand for 12 hours in a dry, cool place.
- After 12 hours, strain the liquid. The amount prepared in this way will last for 2 days. It is very important to store it in the refrigerator!
Usage:
Drink half a cup (1–1.5 dl) of the liquid daily before each meal. The entire cleansing process should last about 4 weeks.
Why is this drink so effective?
Beetroot is an exceptional natural cleanser that protects the blood and intestines. It contains many minerals such as potassium, phosphorus, calcium, magnesium, iron, iodine and bromine. It also contains vitamins B1, B2, B6 and C, which are important for cleansing the intestines.
Carrot is excellent for detoxifying the body because it is rich in antioxidants, beta-carotene and vitamin A. These substances help fight free radicals, slow aging and restore the skin’s natural radiance. Vitamin A also strengthens the immune system and protects against infections.
Raisins and dried apricots improve intestinal function, while honey aids wound healing, hydrates the stomach after illness, reduces fever and is an excellent ingredient in cleansing regimens.
Thanks to these natural ingredients you will not only cleanse your intestines but also strengthen your health and overall well-being. Try this drink and include it in your daily routine for optimal results!
