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Gather these berries, which contain an incredibly small amount of calories – 100g contains only 40 calories! However, not everyone realizes that they are a real rescue for some serious diseases. The berries help lower blood levels and strengthen the veins.
Cornelian cherry
To prevent the premature onset of the flu, the cornelian cherry will help. Due to its high content of nutrient C, it boosts immunity.
Ideally you should consume half a cup of this fruit daily.
Skin and complexion
Individuals who suffer from problematic skin and pimples should consume 100-200 grams of cornelian cherry every day. Cornelian cherry also helps with skin inflammations. For this situation, you should use the berries, as well as juices and decoctions from this natural product.
Stomach and intestines
Cornelian cherry is essentially vital for individuals who suffer from stomach problems. Have about 10 of these berries before each meal and you will feel much better.
Flu and colds
The juice or decoction of this organic product is best for colds and the flu.
Diabetes
Specialists prescribe that those who have diabetes regularly consume cornelian cherry juice. This drink sufficiently reduces the amount of glucose in the blood. Treatment should begin with 50 g 30 minutes before dinner. You should gradually increase the amount of berries you eat before each meal.
Hemorrhoids
For this situation experts prescribe the use of the berries together with their pits.
The pits of these berries help soothe swelling, pain and alleviate inflamed hemorrhoids. The simplest method of treatment is to eat 15 organic berries daily, pits included.
Metabolism
Individuals who need to get rid of excess kilos should focus on this fruit. The jelly from the berries contributes to the elimination of fluids and harmful substances from the body.
