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Nature is a source of medicines and substances that are very beneficial to the body. You will find in nature substances that the body needs and is very grateful for. Such a large number of individuals today are somewhat removed from traditional prescriptions and are trying to return to nature. The main difference of these characteristic substances is that they are milder and do not harm the body like, for example, chemical medications.
Weight Loss Drink
Today we will reveal the recipe for an exceptionally remarkable drink that will encourage you to become more fit, but it also treats a range of illnesses. For example, it will allow you to boost your immunity, prevent the flu, and cleanse your organs of accumulated toxins. This is also a primary reason why many people around the world have decided to incorporate this drink into their daily diet.
All the ingredients you use to prepare this drink are very beneficial to the body. At the same time, all ingredients are very cheap and easily available.
You will need
- Chia seeds – 1 tablespoon
- Lemon – 1 pc
- Water – 2 dcl
How to make it?
First you need to grind the chia seeds, for example in a pepper mill. Then soak the ground seeds in water for about 1 hour. From the chia seeds a kind of gel will form, which put into a blender and add the remaining ingredient. Blend everything thoroughly.
Usage
Drink this beverage once a day. Preferably use this drink instead of breakfast. Chia seeds will give your body energy for the entire morning. Consume this drink every day until you achieve the desired result.
