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Many older people suffer from incontinence, but it can also trouble younger age groups. Problems can occur mainly after childbirth, when it is necessary to strengthen the pelvic floor muscles. Some women s have no problem with it even in older age. For those who suffer from incontinence, we have a great tip that will relieve you of this problem, and you won’t have to deal with other issues s related to it.
Did you know that it’s enough to just boil branches from the cherry tree?
A few twigs you pick from a cherry tree will guarantee the result. You can prepare this „potion“ anytime during the year if incontinence catches you unprepared. Break the branches so they fit into a pot or large saucepan. Place them in the pot and pour about four times as much water over them, then bring to a boil. Boil for about 15 minutes and drink this boiled water from the twigs any time instead of water or tea.
Don’t forget to clean the twigs thoroughly and preferably leave them in water overnight so that all the dirt disappears from them. You can reuse the same branches repeatedly as long as they color the water when boiled. After that, you’ll need to go and collect new ones.
From cherries you can also use the fruits and pits
Cherry seeds also have medicinal properties. If you suffer from kidney disease, they will be an unsuitable remedy for you. The fruits can be harvested and dried; they help with problems of the kidneys s and the urinary bladder.
Cherry pits are used, for example, in warming pads that mothers of small children often use when their little ones suffer from stomach aches.
Incontinence has several forms
If you feel a slight urine leakage, for example after coughing, it’s not that bad yet. However, if you notice that you lose more than 200 ml of urine within four hours, it is appropriate to see a doctor who will recommend the proper treatment. Among other things, the following symptoms may occur:
- Burning and stinging when urinating
- More frequent urination at night
Incontinence mainly affects obese people who have a high BMI; long-term constipation or the condition after a major operation can also have an influence. Strengthening the pelvic floor may not achieve a complete cure, but you can do the exercises anywhere and anytime.
