Article content
Each of us occasionally treats ourselves to something sweet or less healthy that pleases the taste buds but can leave marks on our weight. It’s not just the fats themselves – toxins often settle in adipose tissue, slowing the metabolism and burdening the body.
Fortunately, there are natural ways to cleanse the body and kickstart fat burning. Today we bring you a simple but exceptionally effective recipe for a detox drink that will help you not only burn fat but also rid your body of harmful substances.
Ingredients for the detox drink
For preparation you will need:
- Fresh juice from 1/2 a lemon
- 1 glass (200 ml) of tomato juice
- 2 cm piece of ginger root
- 1 teaspoon of chili powder or 1 small chili pepper
- 1 stalk of celery
Preparation method
-
Preparing the ginger:
Clean the ginger root and cut it into smaller pieces. -
Blending:
Place the ginger pieces, lemon juice, tomato juice and chili powder or chili pepper into a blender. -
Pureeing:
Blend all the ingredients well until a smooth mixture forms. -
Straining:
Strain the finished mixture through a sieve into a glass to remove any pieces of ginger. -
Serving:
You can serve the drink immediately, or chill it in the refrigerator. For refreshment add a few ice cubes. -
Accompaniment:
While drinking the beverage, slowly enjoy a stalk of fresh celery alongside it.
How to take the drink
- Consume the detox drink 2–3 times a day, always freshly prepared.
- Consumption should be combined with a balanced diet and adequate hydration.
- You may notice the first results after 3 days of regular use.
Why this drink works
- Lemon juice supports digestion, detoxifies the liver and provides vitamin C.
- Tomato juice is rich in antioxidants that protect the body from free radicals.
- Ginger stimulates the metabolism and supports fat burning.
- Chili speeds up the metabolism thanks to capsaicin, which helps the body burn calories more efficiently.
- Celery is low in calories, high in fiber and helps the body get rid of excess water.
Try this natural drink and give your metabolism the boost it needs for better performance. Detoxification doesn’t have to be complicated – just reach for the right ingredients and enjoy the natural results!
